Can CBD Help Me Sleep? The PurBloom Team Explains
Sleep deprivation is becoming a serious problem in the United States. In fact, the CDC recently concluded that sleep disorders are so pervasive across this country that they have become a public health epidemic. The long-term effects of sleep deprivation have been an ongoing serious concern, and as more Americans suffer from insufficient sleep, professionals are looking even harder for a smart solution to help as many people as possible while avoiding negative side effects.
Enter cannabidiol (CBD). The positive, healthful benefits of CBD oils have long been known worldwide, and thanks to recent changes through the Hemp Farming Act of 2018, hemp (cannabis products with less than 0.3% THC) can now be considered an agricultural commodity as opposed to a Schedule I substance (the most heavily restricted classification). Consumers can now find a wide range of high-quality CBD products for sale online and in stores. PurBloom is here to provide high-quality CBD products you can trust — we are involved in each phase of production to ensure we only sell the best to our customers.
If you’re curious about CBD and how it relates to correcting sleep loss, keep reading to learn about a few hopeful statistics. Ready to find high-quality CBD oils now? Check out our shop!
Widespread Sleep Insufficiencies
“Sleep insufficiencies” is a complicated way to say that nearly everyone is really tired. Consumer Reports released a survey that revealed 80% of participants were having trouble sleeping at least once per week. Unfortunately, continual sleep problems can lead to health concerns (see below), which is why many proactive consumers seek out over-the-counter (OTC) solutions, prescription medications, and other remedies.
Sleep deficiencies seem to be a problem across the board for people of all ages. New technology and excessive screen time has impacted children, teens, and adults alike. The sleep minimums set by the CDC (10 hours for children, nine for teens, and seven to eight for adults) are not being met on a regular basis.
Threatening Health Concerns
Sleep deprivation can negatively affect someone’s entire night and day. Many individuals cite sleep loss as a potential cause of poor mood, inability to focus, and other issues relating to mental clarity. We’re all human, which means we need sleep to function properly. Doctors have to perform operations with precision, bus drivers must navigate city streets with full attention, and everyone needs to focus on their daily tasks.
Doctors are also concerned about the long-term health effects of insufficient sleep. Reducing the body and brain’s ability to rest can result in poor dietary control, obesity, depression, and diabetes. Sleep loss can also impact exercise, as the body will begin to break down muscle for energy during times of stress.
CBD Shows Promise
Another recent survey from Consumer Reports found that 10% of Americans who tried CBD products stated they did so specifically to help with sleep problems, and a majority of those individuals reported success. This is a promising sign for those in need of a sleep solution without a range of negative side effects.
How Does CBD Help With Sleep?
While a lot of research is still needed to establish a clear link between CBD oils and improved sleep, initial indications are promising, to say the least. Cannabidiol is known to influence our endocannabinoid system, which is responsible for normative functions ranging from mood and appetite regulation to pain and immune reactions. Many professionals are starting to look toward the positive effects of CBD for anxiety to help explain why this product helps with sleep regulation. Essentially, the stress and anxiety associated with a sleep disorder can exacerbate the symptoms, worsening the condition of the individual.
There are numerous receptors throughout the body that work together to regulate the body, and some scientists are starting to look at CBD’s impact on the human sleep cycle for better results. Individuals with a disrupted wake/sleep rhythm may experience improvement after taking CBD oil or capsules.
Try PurBloom Today!
PurBloom, LLC is here to serve as your store for the best CBD oils for sale online, relying on our full-spectrum hemp flower concentrates from one trusted source to deliver true quality with each and every purchase. We strive to maintain the integrity of our CBD products each step of the way to deliver safe and effective products to people with a variety of health and wellness needs. Do you think CBD may be right for you? Browse our online shop to find what you need, and be sure to contact us if you have questions!